Pearls of Wisdom for Living Well on Your Own Terms
May 15, 2020 @ 11 AM
Mary Grate-Pyos, MBA, CFBS®
MassMutual Capitol District
Our overall wellness is a connection of many areas, including personal, mental, financial, spiritual and our connection to family and community. This session will explore five areas and a simple process to gather your ideas and strategies to move forward and leave a lasting legacy, but most of all, mapping out a plan to live life on your own terms.
Only you can be the best version of YOU and how you live this awesome life that you have been given is based on your personal goals and vison plus the actions you take to live and be extraordinary.
Join self-proclaimed “Geek in Pearls” Mary Grate-Pyos as she shares her model for mapping out a plan for consistent movement toward positivity, possibility and prosperity!
Mapping What’s Next – A Personal and Professional Journey of Alignment
May 8, 2020 @ 11 AM
Founder/CEO SOAR Community Network and Cofounder of (SCN) Nebula
- Step-by-step process to map your vision and set strategic objectives
- Provide list of powerful exercises and questions to help continue this exploration
- Tips and tools to align personal vision with professional mission
- Case studies
Sacred Spaces: Transforming Home Office Chaos into Personal Zen Zones
May 1, 2020 @ 11 AM
Intuitive Guide | Energy Master | Zen Designer
Whether working from home is new to you, or you’ve been doing it for years, there’s an art to carving out a peaceful, yet productive home office environment. In this interactive session, we’ll go beyond desk placement, plants and paperwork, and incorporate energetic alignment elements that foster the balance you’re longing for.
Don’t have a home office, but still need to find a Zen Zone in your home? Let’s get you in the hot seat and I’ll do my best to help you carve out that little nook you need.
Wake. Pray. Conquer. Living an Intentional Life – Professionally & Personally!
April 24, 2020 @ 11 AM
FreshEye Innovative Solutions
How often do you feel like you’re running from one thing to the next with NO direction? How many times have you said, “I’ll do that tomorrow” and then feel guilty for not conquering your goals? You have a CHOICE to live the life you want. You can get past the things that are holding you back! This will be an interactive experience that centers around mindset, spirituality and your overall well-being. We will go over practical tools to RESET your life – professionally, personally and spiritually – so you can conquer this year!
Remember: Change is good when you surrender + embrace it!
The Hidden Reason You Need To Move Every Day and How To Make It A Family Affair
April 17, 2020 @ 11 AM
Craig & Jenny D
Did you know that there is a reason much more important than body composition to get up and get moving every day in some way? We will talk about what that is and how to make sure you are giving your body the tools it needs to clear out the sludge and toxins inside. In addition, now that we have the kids home for the rest of the year, I will share some great ideas about making workout time, family fun time, and I may even have a special guest along with me. Tune in to find out!
Mental Sanity During this Time of Uncertainty
April 10, 2020 @ 11 AM
The Wellness Connection
Join us for some simple and easy to use tips to keep you sane during this time of uncertainty. Living a life without distraction can offer gifts you could never imagine. Stillness is often the pathway to your true intentions, so how can you use this time wisely…uninterrupted. Listen to what your body wants for you and start on the path that has been there for you all along. Social distancing has given us the gift of being present – fully present, not only with ourselves, but with those who matter the most to us. What will you say when this is all over, and how can you influence a positive outcome?
Immune Health & Resiliency Webinar
April 3, 2020 @ 11 AM
Dr. Sarah Giardenelli, ND, MSOM, LAc
Naturopathic Doctor & Acupuncturist
Collective Health Center
Supporting good health and immune function is more important now than ever. Learn or be reminded the simple steps that are often the most impactful for our health. Learn how to stay healthy and recover quickly through resiliency with natural medicine.
- Learn about a naturopathic approach
- Nutrition to support healthy immune function
- Key supplements and botanicals for immune support
- Lifestyle and mindfulness practice
- Time will be allotted for questions