Friday, April 26, 2019
Dulles Airport Marriott
The Women’s Health & Wellness Summit is coming to Loudoun County, Virginia on April 26, 2019. The Summit is a one-day event bringing women together and providing them with tools and resources to help achieve better health through better living.
The Summit is a day dedicated to you. To nourish your mind, body and soul and to share awareness and exchange knowledge on Natural and Holistic Living, Physical and Mental Wellbeing, Lifestyle and Fitness, and Spiritual Health. We are bringing together a dedicated community of women that are transforming and inspiring ethical and innovative health practices.
Our vision is to help women make better choices, every day.
MAIN STAGE SPEAKERS
MAIN STAGE SPEAKERS
Alternative Care to Overall Wellbeing
Panel Moderator – Susan McCormick
Featuring Panel Experts
Cranial Sacral Therapy
LUNCHEON KEYNOTE SPEAKER
LUNCHEON KEYNOTE SPEAKER
Licensed Marriage & Family Therapist, Wellness Coach, Speaker, and Business Owner
The Wellness Connection, LLC
We Are All Called for Change – Are You Ready for It?
Change is a word that often brings up feelings of uncertainty, but it also creates opportunities that may never have existed. How you perceive and adapt to change can make all the difference. It can either break you or encourage you to move outside of your comfort zone, so you can experience true fulfillment. Join us for a discussion that explores why we fear change, why we need it, and how it can take to places we never thought possible.
CLOSING KEYNOTE SPEAKER
CLOSING KEYNOTE SPEAKER
International Wellness Consultant
Craig & Jenny D
Balance Is BS. . .Face It to Embrace It
Let’s face it…Balance is BS! As women, we have this innate need to DO ALL and BE ALL…PERFECTLY! This is why you came here today…to learn the tools to show up better each and every day and live a higher quality of life. You have learned so much, but in the end, what do you do with it all?
In this presentation, Jenny D brings a humorous yet enlightening look at what our lives really look like and why balance is NOT the answer. Together we will take a journey behind the scenes of your own life, identifying just how you are “showing up” in the six critical areas of your life. Once you “FACE IT” you can finally “EMBRACE IT”!
Stick around for this energizing session where Jenny will bring it all together for you so that you can go home and take action! You will identify your personal imbalances and finally give yourself permission to be PERFECTLY IMBALANCED at all times, knowing exactly what you need to focus on to live the quality of life you want. After all…How do you want to show up in your life?
Jill Cruz, MS, CNS
Certified Nutritionist — Body Wise, Food Smart
Boost Health, Gain Energy and Lean Up with “SIRT Foods”
Eating a healthy diet can be so challenging! The media has us believing that a healthy diet has to be highly restrictive and we have to suffer in order to gain health and lose weight. But there is another way. You can eat a healthy diet that is both nutritious and delicious! In this talk I will introduce you to SIRT Foods that are exactly that! SIRT Foods contain flavor and nutrient explosions that will help you boost your health, gain energy and lean up- all the while enjoying your meals!
Certified Life Coach, Speaker, and Teacher — Full Spectrum Living, LLC
Three Daily Mindset Vitamins: A Prescription for a Vibrant Day, A Vibrant Week and a Vibrant Life!!
Do you feel like there is something more seeking to emerge from within?
Are you experiencing the mind/body joy and happiness you so desire?
Are you out of alignment with your passion and purpose?
In the early 1900’s Andrew Carnegie commissioned Napoleon Hill to study successful people to identify the core principals of what makes them successful. The number one attribute was peace of mind and the second one was physical vitality. It doesn’t matter how much material wealth you have, if you don’t have peace of mind and a body temple with which to experience opportunities, your life is muted. We were meant to live life in 3D! During this workshop, you will explore a prescription for living your BEST day over and over again.
You will learn:
- 3 Daily Mindset tools for living in peace and harmony
- Strategies for shifting from contractive energy to expansive energy
- How to create your personalized blueprint for a Vibrant/Full Spectrum Life
Join me in discovering your “YES!” factor for your Best Life NOW!
The Natural and Holistic Approach to Personal Health and Wellness Care Panel featuring…
Healthy By Nature
Dr. Sarah Giardenelli
Collective Health Center
Dr. Misty Paul
Basic First Chiropractic
Tonya Adams, MD
Gastroenterology Associates of Northern Virginia
Women’s Digestive Health & Colon Cancer Screening Update
Please join Board Certified Gastroenterologist, Dr. Tonya Adams as she discusses Women’s Digestive Health and screening recommendations to reduce risks of developing colon cancer.
Founder — Warrior Approach
Be Unstoppable You
Why are good health and wellness so important? They help make an amazing you! When you feel the best about you, you feel like you can conquer anything. Unfortunately though, achieving the good health and wellness you want can be a real challenge and the changes needed to make can seem overwhelming.
Many people know what they need to do or should do, but struggle to start and sustain healthy habits. The good news is there is a system to help you become successful at achieving your goals and creating sustainable habits. The best news is, it is simple. Come learn from Jen the key components guaranteed to help you succeed in your health goals. You’ll walk out confident with an actionable, personalized plan on where to start and how to succeed.
Rose Price, CFP, AIF
Financial Advisor & Partner — VLP Financial Advisors
Manage Your Money, Manage Your Stress: Financial Self Care for Women
Money and finances is the long-standing #1 source of stress in America, and women frequently bear the brunt of that burden. The financial complexity of planning everything from budgeting for the care of aging parents to identifying how to pay for your children’s college tuition can magnify the weight of the caretaker role. We all know that in order to help others you must first help yourself – but where do you fall on the financial priority list?
During this presentation you will:
- Hear the case for why financial self-care is an important part of stress management
- Perform a financial wellness “check-up” on yourself to find out where you stand
- Learn the key financial areas to target in order to reduce your stress
- Identify 5 things that every woman should do to improve her financial wellness
- Receive an invaluable financial wellness workbook that you can use to track your progress to financial wellness, leading to reduced stress
Shruti Tewari, MD
Inova Kellar Center
“Mommying” in the Age of Media, Misuse, and Mental Health Matters
Growing up is hard – especially in modern society. Social media and technological advancements add a layer of complexity to the existing physical, sexual, social and moral challenges our kids and adolescents face. What’s equally difficult is parenting – guiding our kids through the rigmarole of today’s “norm.”
Join Dr. Shruti Tewari, Child and Adolescent Psychiatrist with the Inova Kellar Center, for an interactive discussion about parenting in the age of media, misuse, and mental health matters. Dr. Tewari will describe normal child development, the challenges that our children face today and parental red flags. She’ll also provide tips for parents to effectively communicate with their children about screen time, substance abuse and normal anxiety.
Zen Remodeler — Synergy Design & Construction
Zen Remodeling – How to Turn Your Home Into a Zen Zone
Tires of feeling overwhelmed? Unsupported? Drained and frazzled at the end of your day? Ever wish you could channel Marie Kondo and magically “tidy-up” your home into the nirvana you’ve always longed for?
Our homes (and offices) profoundly impact us mentally, emotionally and physically, but unfortunately, we put up with spaces that don’t work for us because we think we need to renovate (or move) in order to feel good in our homes again.
Join Mina as she busts this myth by sharing Feng Shi and other energetic home hacks you can use right now to shift the energy of your home! After this informative session, you’ll have the tools to not only love your home again, but you’ll be attracting the abundance, creativity, money and relationships you’ve been pining for.
- How to create a personal Zen Zone
- Secrets to shifting the energy of any room, any time
- Ways to attract what you want through “Intentional Anchoring”
Health Coach & Adventure Travel Consultant — Trekking With Julianne
The Impact of Electromagnetic Frequencies (EMF’s) From Cell Phones on Your Health & Tips to Reduce Exposure
Why are rates of autism, cancer, diabetes, ADD, hormone issues, and depression increasing dramatically? Is there a link to exposure from cell phones and wireless devices and low energy, poor sleep, bad digestion and disease? What steps can you take to reduce impact of wireless devices, lower your exposure, release toxic build-up and rebuild your immune system so you have more energy, better sleep, better digestion and improved mental health focus?
Wholeness Inspirer — Inner Labyrinths
Introduction to Qabalah (Kabbalah) – Manifesting What You Really Really Want Through the Tree of Life
Join Karen for a study of the Tree of Life. This magical and mystical system is filled with ancient, proven secrets for manifesting with Divine Guidance and Angelic Support. It also provides a framework for all events and aspects of life. Living the Tree of Life is Qabalah; in includes Angels, Astrology, Tarot, Numerology, Crystals, Sounds, Plants, Incense, Sacred Animals, Vices, Virtues and more. These symbols are outer reflections of inner secrets that are ready to be revealed to you.
Co-Founder — Successful Culture International
Living and Leading With Intention
What does it truly mean to be intentional? According to Dr. Wayne Dyer, “the power of intention is to manifest, to create, to live a life of unlimited abundance, and to attract into your life the right people at the right moments.”
In this workshop, participants will learn about the journey of intention, the roots of intention in various cultures, and how to transform ideas and dreams into intentions, commitments and vows. Participants will have an opportunity to apply a 5-phased process to set intentions, and how to develop intentions that follow the STAR Model so that they are Specific, Transformational, Achievable and Relevant. Finally, participants will learn about the vital role of structure which is required to bring intentions into being.
Founder — FreshEye Innovative Solutions & KeyLyme
Wake. Pray. Conquer. – Living an Intentional Life – Professionally & Personally!
How often do you feel like you’re running from one thing to the next with NO direction? How many times have you said, “I’ll do that tomorrow” and then feel guilty for not conquering your goals? You have a CHOICE to live the life you want. You can get past the things that are holding you back!
This will be an interactive experience that centers around mindset, spirituality and your overall well-being. We will go over practical tools to RESET your life – professionally, personally and spiritually – so you can conquer this year!
Remember change is good when you surrender & embrace it!
Tracey Renee McKee
Intuitive Healer — Mindful Soul Wellness, LLC
Past Life Regression: Through the Door Into Past Lives
In this workshop, participants will learn about the myths and misconceptions of hypnosis, and then experience a group regression using progressive relaxation and guided visualization techniques. Journey back to your earliest pleasant childhood memory, then further back to in-utero, and finally back to past-life or spiritual state. Past Life Regression helps heal the mind, body and soul by connecting the past with the present. Although, completely relaxed, you remain awake and in control at all times. This state of focused relaxation allows for profound insights and transformation to occur.
All attendees will receive a handout summarizing the key presentation points along with two hypnotic capacity self-evaluations, a 25% discount code off one private session toward any service offered at Mindful Soul Wellness, and a chance to win a FREE Private Past Life Regression Session.
Join our community on Facebook and you will keep up to date on speakers, upcoming events, and advice from our experts before and after the Women’s Health and Wellness Summit!
Don’t miss this opportunity to spend a day with like-minded women,
working to better their health and well-being! Learn new ways to manage stress,
eat healthy, and live the lifestyle you want for a long happy life.